The new Daisy Garland series of More Mindfulness sessions launches later this month. In this series, we will be looking at the practice of mindfulness and its impact on our daily lives, tackling subjects such as fear, stress, perfectionism, and bad habits - to name just a few. Our weekly poetry inspiration this season comes from New York Bestselling author Yung Pueblo and Sunday Times Bestseller, Rupi Kaur.
I look forward to sharing these sessions with you all at Daisy Garland and exploring how mindfulness can help calm our nerves and steady our path. x
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