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Mindfulness Courses

Everyday Mindfulness courses are ideal for beginners and tailored to suit your needs. The courses are delivered online or in person via Zoom. Group sizes range from between 1-20 individuals.

The brand new 8-week Everyday Mindfulness course is designed for those new to mindfulness. Take the course at your own speed, watch the weekly videos and follow the reading notes, hints, tips and guided mindfulness practices.

Gillian has delivered mindfulness courses to individuals, institutions and different business sectors within the corporate world since 2016. She has taught managers, members of the financial services, judges, lawyers, HR, mediators, clerks, chefs, accountants and a wide range of other professionals.

Read About Gillian Get in Touch to Discuss Your Needs
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Three Daily Mindfulness Practices and an 8-Week Mindfulness Log

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