Free E-Book: Building Your Mindfulness Practice by Gill Higgins

Uncategorized Mar 13, 2024

This season, to celebrate the Mindful Life Podcast, Im releasing a free E-Book: "Building Your Mindfulness Practice" for all new subscribers to Everyday Mindfulness. Simply subscribe by clicking here to receive your copy.

You'll also get three Mindfulness practices and an 8-week mindfulness log to record your journey. Happy reading.

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Three Daily Mindfulness Practices and an 8-Week Mindfulness Log

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