E-Book Mindfulness at Work and Home

It's been 6 years since Mindfulness at Work and Home was published and I'm pleased to say that it's still going strong. 

If you fancy owning a portable copy, here's a link to the E-Book so you can ensure that your mindfulness is always close at hand.

https://lnkd.in/e5CgkK4x

 

 

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Three Daily Mindfulness Practices and an 8-Week Mindfulness Log

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